I don’t normally do this, but I feel strongly about smoking, more accurately, not smoking. I quit nine years ago in July, so every year I have at least one post about quitting. And, I go back to the About.com
I try to spend a period of time each day ‘Accepting The Now’. That sounds easy right, no problem. Accept the now, wait, how do I do that? What even is ‘the now’? Well, it changes. * * *
There is a ton of debate on whether positive affirmations actually help with anxiety and depression. For a long time, I thought that they didn’t. After All, if you don’t believe the positive affirmations you’re telling yourself, are you
By Karl Bates-Duke The way your brain handles the fear of a close-up threat may make it more likely that you’ll have some long-term stress from the experience, according to new research using virtual reality. Your brain handles a perceived
Heart attacks can be terrifying, sudden and life-altering medical experiences with potentially dire consequences. There are many factors that contribute to your likelihood of having a heart attack or subsequent cardiac problem, including unavoidable genetic risks. But research has shown
Socially safe etiquette during COVID-19 is more important now than it has ever been. Emily Post, famous etiquette expert, once said that considering the rights and feelings of others is the “very foundation upon which social life is built.” E.
With health services still struggling to balance both general cases as well as cases related to the COVID-19 pandemic, there has been a worry that people suffering from specific ailments have been unable to get the treatment they require. As
Food expiration dates can put a pause on meal plans. Luckily, the United States Department of Agriculture offers background information on product dating, including guidance on how long the foods are safe for consumption. They offer this explanation of date-labeling phrases:
During the past few years, more and more Muslim influencers are becoming known online such as Dina Tokio, Habiba DaSilva, Adam Saleh, Fouseytube, and many more. Mustafa Hussain is one of the rising Muslim content creators in YouTube and he’s
By: Vicki Martinka Petersen If you’re an adult in your 40s or 50s, the good news is you might live longer than baby boomers. The bad news is you might spend more of those years living with illness, according to