Agoraphobia is a mental health condition characterized by a fear of leaving your house and entering public spaces. That includes public transit or anywhere where the person feels that there is danger. A lot of times, people with agoraphobia fear
Thank you, Hal Elrod, for waking me up to a new perspective Snooze button. Snooze button again. Tired, sluggish, and dreading the day, I drag myself out of bed like a zombie from The Walking Dead. Like many hard-working
Lifestyle revolves around the nutritional level of your diet and physical activity. You are prone to lifestyle disorders if you lead a sedentary lifestyle. Diabetes Mellitus is the most common ailment. Diabetes occurs when there is a lack of insulin (hormone)
On my testicular cancer and men’s health awareness website, A Ballsy Sense of Tumor, I write all about my personal cancer journey and men’s health in general. Today, I’m giving you bite-sized summaries of what appeared on the blog
Lifestyle, Sports Baseball Hall of Famer Hank Aaron dies at 86 January 22, 2021 Major League Baseball Hall of Famer Henry “Hank” Aaron, the former home run king and advocate for civil rights, died Friday morning at the age of
Having positive, high-quality relationships is the single most important factor to your long-term well-being and the quality of your life. January 22, 2021 by Stephanie Harrison Leave a Comment Having positive, high-quality relationships is the single most important factor
In the throes of winter, we have to face the inevitable: It’s strep throat season. By now, you know the rules – wash your hands, cover your cough or sneeze, and so on. But sometimes sickness happens, and if all
Among other things, the COVID-19 outbreak has limited your exercise options. To stem the spread of the virus, for example, you shouldn’t be going to the gym. Social distancing remains the clearest, best way to limit the number of people
“Snacks are an important part of a healthy balanced diet, especially after-school snacks,” says Megan Kochanek, a pediatric dietitian at Advocate Children’s Hospital. “Eating snacks may help overeating at dinner time or other meals.” She recommends keeping healthy snacks on
— Let’s face it, guys: getting old isn’t easy. Whether you’re just entering your 40s or you’re in the middle of your retirement years, you know that your body doesn’t look or function the same way it did 5, 10,