Bereaved Families Are ‘the Secondary Victims of COVID-19’

Bereaved Families Are ‘the Secondary Victims of COVID-19’

Judith Graham, Kaiser Health NewsEvery day, the nation is reminded of COVID-19’s ongoing impact as new death counts are published. What is not well documented is the toll on family members.New research suggests the damage is enormous. For every person

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I’m a COVID-19 Long-Hauler and an Epidemiologist – Here’s How It Feels When Symptoms Last for Months

I'm a COVID-19 Long-Hauler and an Epidemiologist – Here's How It Feels When Symptoms Last for Months

By Margot Gage Witvliet, Lamar University Imagine being young and healthy, a nonsmoker with no preexisting health conditions, and then waking up one morning feeling like you were being suffocated by an unseen force. Back in March, this was my

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Don’t Fall for These 8 Health Food Frauds

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Food and drink manufacturers are brilliant at making products seem healthier than they are by using hot-button words like “whole-grain,” “all-natural” and “plant-based.” Some products are so well-disguised that they may unknowingly be something akin to junk food and upend

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The Skinny on Getting Lean | Training and Nutrition Tips to Get Lean

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As you probably know, there’s a vast difference between losing weight and losing body fat — aka getting lean — and even a “skinny” person can be overfat. Keeping your body fat in check obviously means you can rock a

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Guide To Finding The Right Mask for YouGuide To Finding The Right Mask for You

Guide To Finding The Right Mask for YouGuide To Finding The Right Mask for You

“How can I find a face mask that’s best for me?” I bet that’s something you didn’t think you’d ever ask yourself on an almost daily basis, but in the age of the COVID-19 pandemic, it’s the best way to protect

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Functional Medicine Approach to Reproductive Health

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Functional medicine, while it utilizes many tools used in conventional healthcare, differs in the way it treats patients. Practitioners take on a more individualized approach by examining the ways that genetics, the environment, and lifestyle affects someone’s overall health. This

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Snowboder Lindsey Jacobellis’s 5 Strength Building Exercises While Travelling

Snowboder Lindsey Jacobellis's 5 Strength Building Exercises While Travelling

Four-time Olympian Lindsey Jacobellis is the most dominant SBX rider of all time. She is an Olympic silver medalist, 6-time world champion and 10-time X Games gold medalist. According to her “On the road workouts can be challenging when gyms

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5 Yoga Poses That Can Reduce Stress

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If you’ve experienced more than a little stress from work, family or well, life, then try these five yoga poses to clear your head and unwind your body.Extended Puppy Pose When to do it: You’ve been driving or sitting all

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15 best-tasting nut and seed butters you didn’t know you needed

15 best-tasting nut and seed butters you didn't know you needed

Nut butter fanatic? We’ve rounded up 15 of the best-tasting nut and seed butters that are worth the spread… Once upon a time, our choice of peanut butter came down to two options: crunchy or smooth. These days it’s a

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