Sticking to Mediterranean diet is good for the brain

Sticking to Mediterranean diet is good for the brain

Those cheat days may be having an impact on more than just your waistline. A new study by researchers at Rush University Medical Center in Chicago found that regularly sneaking fried foods, sweets, refined sugars and red meat counteract the

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You can boost a vaccine’s effect with good moods and good friends

You can boost a vaccine’s effect with good moods and good friends

By Marta Zaraska Knowing there are people you can rely on can amplify vaccine responseDGL Images/Getty Images AS COVID-19 vaccine roll-out begins in earnest in many countries, there is an extra reason to be cheerful. Such an outlook, along with

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Perseverance and Resilience – The Good Men Project

Perseverance and Resilience - The Good Men Project

By Kelly Harrigan Pop quiz time: What do perseverance and resilience mean to you? Perseverance is about not giving up. It is persistence and tenacity, the effort required to do something and keep doing it till the end, even when encountering

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