You can boost a vaccine’s effect with good moods and good friends

You can boost a vaccine’s effect with good moods and good friends

By Marta Zaraska Knowing there are people you can rely on can amplify vaccine responseDGL Images/Getty Images AS COVID-19 vaccine roll-out begins in earnest in many countries, there is an extra reason to be cheerful. Such an outlook, along with

Read More You can boost a vaccine’s effect with good moods and good friends

How Routine Impacts the Mood of Women Over 50How Routine Impacts the Mood of Women Over 50

How Routine Impacts the Mood of Women Over 50How Routine Impacts the Mood of Women Over 50

Humans are creatures of habit. While some people thrive on change, for the majority, we prefer a solid routine to keep us centered and grounded.  Everything we do is based upon a routine. As babies, routines are implemented for everything.

Read More How Routine Impacts the Mood of Women Over 50How Routine Impacts the Mood of Women Over 50

How Teenagers Use Free Time Affects Mood

How Teenagers Use Free Time Affects Mood

That said, it’s possible to have too much of a good thing. While pleasant distractions provide valuable mental and physiological breaks from stressful conditions, “my hesitation with recommending distraction,” Dr. Zoccola said, “is that while it can get people out

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DIY Craft Ideas to Cheer Up Your Mood This Christmas

DIY Craft Ideas to Cheer Up Your Mood This Christmas

By Charlene Bazarian While this holiday season will certainly be different than the traditional celebrations of years past, you don’t have to tone down your festive spirit! Get ready to deck the halls and bring some old-fashioned Christmas cheer to

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Wearable mood device to provide wellbeing support to NHS staff

Moodbeam One, Mental health tracking

A partnership between Hull-based health tech brand, Moodbeam and Agencia’s Primary Care Direct aims to trial a self-reporting wellbeing tool to support GPs and clinical staff. Amicus Health, a GP practice in Devon, will trial the Moodbeam One wearable device

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The health benefits of sunlight: Can vitamin D help beat coronavirus?

The health benefits of sunlight: Can vitamin D help beat coronavirus?

Been spending a bit too much time indoors?  You’re not the only one. Many of us now spend up to 90 per cent of our lives indoors and our retinas are bombarded with artificial light late into the evening. That

Read More The health benefits of sunlight: Can vitamin D help beat coronavirus?

The health benefits of sunlight: Can vitamin D help beat covid-19?

The health benefits of sunlight: Can vitamin D help beat covid-19?

Been spending a bit too much time indoors?  You’re not the only one. Many of us now spend up to 90 per cent of our lives indoors and our retinas are bombarded with artificial light late into the evening.  In

Read More The health benefits of sunlight: Can vitamin D help beat covid-19?