Unwanted Weight Gain or Weight Loss During the Pandemic? Blame Your Stress Hormones

Unwanted Weight Gain or Weight Loss During the Pandemic? Blame Your Stress Hormones

By Lina Begdache, Binghamton University, State University of New York If you have experienced unwanted weight gain or weight loss during the pandemic, you are not alone. According to a poll by the American Psychological Association, 61% of U.S. adults

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Later bedtimes and more sleep happened during first few months of pandemic, Fitbit data finds

Fitbit Sleep

Sleep increased and bedtimes were later during the early months of the coronavirus pandemic, according to a study published in Sleep Health, which analyzed Fitbit data during the spring of 2020. The study zeroed in on Fitbit user data across

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Hard for your child to fall asleep or wake up on time? They may be experiencing sleep regression.

Are you worried your child isn’t getting enough sleep?

Whether it is difficulty falling asleep, staying asleep or waking up to alarms, both adults and children are experiencing abnormal sleep as of late, a phenomenon called sleep regression. “Sleep regression means that something has gone wrong with our sleep,”

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Obstructive Sleep Apnea, Glucose Tolerance, and β-Cell Function in Adults With Prediabetes or Untreated Type 2 Diabetes in the Restoring Insulin Secretion (RISE) Study

Comment on Garofolo et al. Insulin Resistance and Risk of Major Vascular Events and All-Cause Mortality in Type 1 Diabetes: A 10-Year Follow-up Study. Diabetes Care 2020;43:e139–e141

Obstructive Sleep Apnea, Glucose Tolerance, and β-Cell Function in Adults With Prediabetes or Untreated Type 2 Diabetes in the Restoring Insulin Secretion (RISE) Study Babak Mokhlesi, Ashley H. Tjaden, Karla A. Temple, Sharon L. Edelstein, Susan Sam, Kristen J. Nadeau,

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9 natural insomnia remedies to help you sleep better tonight

9 natural insomnia remedies to help you sleep better tonight

Whether you’re worried about that virus or general life pressures are mounting, there seems to be a lot of insomnia about right now – for World Sleep Day, Olivia Hartland-Robbins finds out what natural remedies will help you sleep While

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Women with senior jobs sleep better in countries with gender equality

Women with senior jobs sleep better in countries with gender equality

By Karina Shah Female managers reported more sleep disruption in countries with worse gender equalityVictoria Heath on Unsplash Women in managerial roles seem to sleep better if they live in a country with greater gender equality. The same isn’t true

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Boxing is helping me rage out my grief after losing my pregnancy and my father

Boxing is helping me rage out my grief after losing my pregnancy and my father

When I learned I was pregnant in mid-December, my husband, Patrick, and I were ecstatic. We’d been trying for a year and given my “geriatric” age of 37, had been wondering if something was wrong. Patrick, 42, had his semen

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Google’s next-gen Nest Hub debuts with contactless sleep monitoring and analysis features

Google's next-gen Nest Hub debuts with contactless sleep monitoring and analysis features

Google headlined today’s announcement of its second-generation Nest Hub smart display with a breakdown of its newest features: contactless sleep monitoring and data-driven personalized recommendations for those struggling to get a good night’s rest. When placed on the bedside and

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